Chūnfēn
Day and night in balance, all things poised to grow.
Poetry Selection
Poetry SelectionOn the ninth of mid-spring,
spring colors divide equally.
The green fields linger with moonlight,
freeing you from the red dust.
Seasonal Climate
At the Spring Equinox, yin and yang are in balance — day and night equal, warmth and cold at peace.
The sun shines directly on the equator; both hemispheres share equal daylight.
All things reach perfect equilibrium, as vitality quietly stirs within the stillness.
Seasonal Nourishment
"Eat with the seasons"
Spring Sprouts
Harness the energy of new growth. As all things sprout in spring, fresh sprouts nourish the liver and uplift vital energy.
Chives
"Scallions in the first month, chives in the second." Eating chives at the equinox warms yang energy and invigorates circulation.
Spring Green Tea
Sip pre-Qingming new tea to clear heat and dampness, cleanse body and mind, and feel the spirit of the season.
Living Rituals
Morning Walk
Stroll slowly through the woods, breathing in the first rays of morning yang, letting body and mind awaken with all things.
Calming Incense
Light a stick of elegant sandalwood, sit in stillness and regulate your breath, finding the inner balance of yin and yang.
